Sarah is a passionate entrepreneur dedicated to bringing the transformative power of Lagree to new communities. She founded Tallie, Scotland's most loved and Edinburgh's only Lagree studio, after falling in love with the method while teaching in London. Sarah is also a Level 3
Lagree Master Trainer and the first person in the UK to have been awarded this title.
Sarah is passionate about the unique way Lagree strengthens both body and mind while fostering strong, supportive connections. Her fitness journey began as a Pilates instructor, and she holds certifications in both Pilates and Yoga. Today, Sarah instructs at Tallie and travels worldwide to lead official Lagree certifications and provide studio consulting.
At her core, Sarah keeps it simple and effective. Her go-to lower body move is the Floor Lunge, which fires up the glutes, hamstrings, and core while pushing the body to its limits. For core work, she loves the Wheelbarrow — a challenging burner that targets the abs and engages the upper body to have you shaking in no time.
Read the full interview with Sarah in the Tallie Journal!